![]() ![]() ![]() So we always need to adjust our menu based on the food available. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook.and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. ![]() We are a couple, Jason and Mollie, that loves to cook together. The texture and taste will be a bit different but you’ll still keep the healthy fats, protein, and a bit of fiber from the nuts used.Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it! ![]() That way you can add it to grain bowls, pasta dishes, or even simply use it as a dip! FAQ About How To Make This Classic Cashew Cheese What if I’m allergic to cashews?ĭon’t sweat it! You can simply use almonds instead. This cashew cheese can be added to so many dishes, so it’s best to have it prepped in advance! Make it on a Saturday or Sunday and store it in an airtight glass container in the fridge. Here are some of my favorite combinations! Prep Some in Advance You can always add in some additional flavors to your Classic Cashew Cheese to switch things up a bit. Drain the cashews and place in a high-powered blender with the lemon juice, coconut oil, salt, white pepper and 1/2 cup cashew milk. There are a few tips you should keep in mind to make your cashew cheese even better! Have Some Fun with Flavor Place in a large bowl add enough water to cover by 3 in. Next, simply combine all ingredients in a high-speed blender and blend until smooth! Tips For Making This Classic Cashew Cheese 1 tablespoon olive oil 1/2 medium onion, chopped 2 garlic cloves, minced 1/4 teaspoon salt 1/4 teaspoon pepper 2 cups vegetable broth, divided 1 tablespoon nutritional yeast Paprika, optional Directions Rinse cashews in cold water drain. One of which includes facilitating enzymes in breaking down macronutrients so the body can utilize energy properly! Ingredients Needed To Make This Classic Cashew Cheeseįirst, soak your raw cashews until they’re soft in texture. The B vitamins are essential for a plethora of different functions in the body. Nutritional yeast is also a wonderful way for plant-based eaters to get their B vitamins in. In just two tablespoons, you’re able to get about 8 grams! It’s a delicious way to boost the protein content of dishes. Nutritional yeast is a great source of plant-based protein. PIN IT Nutritional Yeast Nutrition Benefits Gives a Boost of Protein You can download our free guide that walks you through our Foundational Five system for creating balanced meals that you can use to meal prep or cook fresh this week! The Foundational Five is made up of five elements of nutrition including Protein, Fat, Non-starchy Carbohydrates, Starchy & Sugary Carbohydrates, and the Flavor Factor (which brings vibrancy, deliciousness, and enjoyment to your meals). It makes it easy for you to give your body the nourishment you need while having the flexibility to enjoy the foods you love without stressing about food. Incorporate the cashews and the remaining ingredients in a blender (photo 3) and blend until well combined (photo 4). In case you’re new to the NS Community and the Mindful Nutrition Method, the Foundational Five system is part of how we teach you to build balanced meals. Soak the cashews overnight (photo 1).Drain and rinse (photo 2). Using the Foundational Five to Create This Classic Cashew Cheese I promise this won’t disappoint - it’s full of flavor and not to mention nutrition from the main ingredients raw cashews and nutritional yeast. This Classic Cashew Cheese is a delicious alternative to traditional soft cheese spreads made with raw cashews and nutritional yeast for a tasty treat.Ĭashew cheese is perfect for those of you wanting an alternative to dairy, or for the adventurous foodies who want to give a new recipe a try. ![]()
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